You associate with it when you feel jealous, think deeply about the feelings and actions. Does envy make you feel mad, miserable, teary, or insecure? Perhaps jealousy makes you feel vengeful or cranky.
Pay attention to whenever you’re feeling these feelings. After that, you can look at just what causes those emotions. This may allow you to recognize where it is due to.
Actually, envy makes me feel upset, and I become extremely passive-aggressive. We noted that whenever I became jealous, it felt like We possessed a swelling during my neck and like I became in the verge of rips. Continue reading Polyamorous Dating: 5 Strategies For Coping With Jealousy